It's as easy as ABC..

We are at Advance Base Camp now and the group seems to be in good spirits. Here we aclimatise further and during the days climb up to Camp 1 to deposit some of our serious mountain kit, then back to ABC for the night. The pictures are of the team at ABC and then a view of the valley after ABC but before the climb up to Camp 1.

Hygene is a very important part of camp living. We are told to wash our hands every time we enter the dinning tent and as many other times during the day as is possible. There are a few cases of upset stomachs so far but nothing too bad.